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Dry Eye Syndrome: Causes, Symptoms & Treatment

27 February 2026 by
Dry Eye Syndrome: Causes, Symptoms & Treatment
Mr Opticals

Do your eyes often feel dry, irritated, or gritty? You may be experiencing Dry Eye Syndrome, a common condition that affects people of all ages — especially those who use digital devices frequently.

At Mr. Opticals, we diagnose and treat dry eyes to restore comfort and protect your vision.

What Is Dry Eye Syndrome?

Dry eye syndrome occurs when:

  • Your eyes do not produce enough tears

  • Tears evaporate too quickly

  • The tear film lacks proper balance

Tears are essential for keeping the eye surface smooth, clear, and comfortable. Without proper lubrication, irritation and blurred vision can occur.

Common Symptoms of Dry Eyes

You may notice:

  • Burning or stinging sensation

  • Redness

  • Gritty or sandy feeling

  • Blurred vision

  • Eye fatigue

  • Sensitivity to light

  • Watery eyes (reflex tearing)

Symptoms may worsen in air-conditioned rooms, windy environments, or after long screen use.

What Causes Dry Eye Syndrome?

Dry eyes can develop due to multiple factors:

1️⃣ Aging

Tear production naturally decreases with age, especially after 40.

2️⃣ Excessive Screen Time

Reduced blinking during device use increases tear evaporation.

3️⃣ Environmental Factors

Air conditioning, pollution, dust, and smoke contribute to dryness.

4️⃣ Medical Conditions

Conditions like:

  • Diabetes mellitus

  • Rheumatoid arthritis

can affect tear production.

5️⃣ Contact Lens Use

Long-term wear may irritate the eye surface.

6️⃣ Certain Medications

Antihistamines, antidepressants, and blood pressure medications may reduce tear production.

Who Is at Higher Risk?

You may be more prone to dry eyes if you:

  • Work long hours on computers

  • Wear contact lenses daily

  • Are over 40

  • Have undergone refractive surgery

  • Spend time in air-conditioned environments

How Is Dry Eye Diagnosed?

At Mr. Opticals, we perform:

  • Tear film evaluation

  • Eye surface examination

  • Meibomian gland assessment

  • Digital eye strain analysis

Early diagnosis prevents complications and long-term damage.

Treatment Options for Dry Eye Syndrome

Treatment depends on severity.

✔ Artificial Tears

Lubricating eye drops provide immediate relief.

✔ Lifestyle Changes
  • Follow the 20-20-20 rule

  • Blink consciously

  • Reduce screen brightness

✔ Warm Compress Therapy

Improves oil gland function.

✔ Omega-3 Supplements

Supports tear quality.

✔ Prescription Eye Drops

For moderate to severe cases.

✔ Advanced Dry Eye Treatment

In some cases, specialized in-clinic therapies may be recommended.

Can Dry Eye Be Prevented?
While not always preventable, you can reduce risk by:
  • Staying hydrated

  • Taking screen breaks

  • Using humidifiers

  • Wearing protective sunglasses outdoors

  • Maintaining good eyelid hygiene

When Should You See an Eye Doctor?

Consult an eye specialist if:

  • Symptoms persist for weeks

  • Vision becomes frequently blurry

  • Over-the-counter drops do not help

  • You experience pain or severe redness

Untreated dry eye can damage the corneal surface over time.

Final Thoughts

Dry Eye Syndrome may seem minor, but it can significantly impact your comfort and vision quality.

With proper diagnosis and treatment at Mr. Opticals, you can enjoy clear, comfortable vision again.

Book your dry eye consultation today and protect your eye health.

Dry Eye Syndrome: Causes, Symptoms & Treatment
Mr Opticals 27 February 2026
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